- AidaSadeghi
Quick and Simple Dip
Tzatziki Recipe:
Ingredients:
1/3 English cucumber, unpeeled
1 cup of yogurt (or Greek yogurt)
2 garlic cloves, minced
1 tablespoon of fresh minced dill
1 pinch of salt
Grate the cucumber and pat dry. In a bowl, combine yogurt, grated cucumber,
minced garlic, dill and salt. Let it set in the fridge overnight for best flavor.
Black Bean Hummus Recipe:
Ingredients:
½ can of low-sodium black beans
2 small garlic cloves
2 teaspoons of tahini
2 tablespoons of olive oil
1 lemon juiced
1 pinch of each: salt, pepper, paprika, cumin
In a food processor, combine all ingredients. Pulse to mix until a creamy
consistency is reached. As needed, slowly add drizzles of olive oil until
mixture is smooth. For best flavor, store in container overnight in the
fridge before consuming. Makes about 16 ounces of hummus dip.