I am a Clinical Nutritionist who is passionate about health and wellness using a functional medicine approach. This allows me to create individualized and holistic care plans for my clients. I help my clients to apply therapeutic nutrition to improve digestion, gut health, hormone balance and metabolic conditions like pre-diabetes, high cholesterol. Simply put, I help my clients learn how to use food as medicine. Through personalized nutrition, I help women optimize their health and fertility for a healthy pregnancy and growing baby.

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My personal motivation for nutrition and using quality whole foods in my diet is that I want to create the best possible foundation that I can for creating life. Pregnancy is a huge undertaking for a woman’s body. It requires so much care and attention, nutrients and fuel to create a whole new life. And as each generation does, I want to pay it forward and ensure that my future children have the best possible start in life - and that begins in the womb. That is why, in my practice, I work with women who are ready to start a family and want to improve their foundation for fertility through personalized nutrition therapy for a healthy pregnancy as part of their preconception care.

 

The main force behind FeelGoodEats Nutrition is a deep desire to help individuals achieve their long-term nutrition goals, strive for vitality and longevity so they can create a fulfilling family life. My role is to support and empower clients in taking ownership of their health through a self-care model that is balanced and sustainable as part of a healthy lifestyle. When you achieve this balance you feel less guilt, and you will be more energized and satisfied about your food choices. That path to a balanced relationship with food is unique to each individual.  It's a journey that takes time, patience, experimenting and learning. My role is to support and guide you with my knowledge and experience in this unique journey.

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