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Virtual Nutrition Counseling

Whether you’re seeking help with weight management, balancing your relationship with food and body, managing blood sugar or improving fertility and preparing for pregnancy, each client is individually evaluated and provided with a comprehensive customized plan they can follow for the rest of their lives.

My motivation behind FeelGoodEats Nutrition is a deep desire to help clients achieve optimal wellness and health through nutrition. As a Certified Nutrition Specialist, I provide the proper education and supportive tools to navigate clients toward their goals. Based in Portland, OR, FeelGoodEats Nutrition provides services to most of the United States.

Aida Sadeghi, MS, CNS

FeelGoodEats Nutrition

Food Plate

Nutrition Services


Your health is the most valuable asset in your life, invest in yourself


A Healthier You!

Let's work together to optimize your nutrition, reach a healthy weight, practice mindfulness to build lasting habits all to create the foundation for a health pregnancy and developing baby.

Their future starts now.


The Guidance You Need!

If you struggle with blood sugar control, food allergies, high cholesterol or disrupted gut health, let's work together to create a personalized nutrition plan specific to YOU to improve your health and start feeling vibrant again.

Healthy Diet
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Find Out More

Contact me, your expert Nutritionist, for a complimentary Meet & Greet call. Let's discuss your nutrition goals and see if we are a good fit!  Choosing the right Nutritionist is no different than working with any other health professional. Trust and confidence are of the utmost importance, I am working for you.


Aida Sadeghi, MS, CNS

Aida Sadeghi | Portland, OR | FeelGoodEats Nutrition | Personalized Nutrition



​Credentialed as Certified Nutrition Specialist®

Master's in Nutrition from American University, D.C.

Associate's Degree in Health Sciences

10+ years experience in the Healthcare field


Healthy Food

"With Aida's help, I was able to drop the crazy restrictive diets that never worked for me, and learn how to incorporate whole natural foods into my meal plan. I am now eating more balanced meals which have greatly helped my IBD. This is life changing, I can do so much more with my children now."

Kristen R., Full Time Mom

Accepted Insurance Plans

Anthem Blue

I am not a doctor, and I do not provide medical advice, diagnose medical conditions, prescribe or discontinue medications. Please discuss all dietary and lifestyle changes with your physician and other health care providers - including altering your diet, starting or changing your exercise routine, taking any supplements, starting any new treatment, or making changes to existing treatment. I am happy to work in collaboration with your physician as part of a complete care team.

Some service restrictions apply in accordance with the laws of your state of residence. Please connect with me to learn more.

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